Category: Healthy Lifestyle
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Eating fresh fruit lowers risk of type 2 diabetes, study claims
Slipping two servings of fresh fruit into your daily diet can lower your risk of developing type 2 diabetes by over one-third, a new study suggests. But, in this study, not all fruit is created equal as the benefits of eating whole fruit were not seen for those who drank fruit juice. The study, conducted by Edith…
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Eating too much salt could mess with your immune cells
Eating too much salt may reduce the amount of energy that immune system cells can make, preventing them from working normally, according to a new study. Eating an excess of sodium has previously been linked to many different problems in the body, including high blood pressure and higher risk of stroke, heart failure, osteoporosis, stomach…
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How To Treat Sunburned Lips
Keeping your lips hydrated is one thing; they need sun protection, too. With a lack of education and advertising push, however, you could go your whole life without making the connection. “There tends to be less awareness about protecting the lips from the sun,” says Hadley King, MD, a New York City-based dermatologist. “Even if we remember…
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Smoking Marijuana During Pregnancy Linked to Low Birth Weigh, Autism
It might seem like an obvious guideline: Don’t smoke marijuana during pregnancy. But for a long while, there wasn’t great evidence to support that advice. This is why some expecting mothers that wanted to smoke — especially if they used marijuana for a medical condition or morning sickness — often throw caution to the wind.…
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Do You Know What Banana Does For Your Body?
Banana is a tropical fruit that grows near the top of the fruiting plant. They grow as clusters and they have different forms of colors when riped
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What Do You Get From Eating Apple Fruit?
Apple fruits are natural antioxidants. This means they help slow down damages done to cells by free radicals produced by the body due to the environment.
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Types Of Headaches
One of the most discomfort feeling a person can be in is headache. Headaches are usually Symptoms of a disease or an underlying condition. Headaches, sometimes are more complicated than most people would see it. Different kinds of sicknesses can present different forms of headahces. Common Types of Headaches are: Migraine : This is a…
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The Benefits We Get From Eating Garlic
Before we go deep into the benefits of garlic, let’s educate ourselves on the knowledge available about the nature of garlic. Garlic is genus, Allium; a specie of onion. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. It is common with Central Asia and northeastern Iran, and has been a seasoning…
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Benefits Of Having A Good Sleep
Sleeping is crucial to our health and wellbeing.
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